Adv. Sulochana Sahu

VIPASSANA EXPERIENCE              Absolutely unbelievable & amazing experience of Vipassana Meditation, it cannot be explained in words but has to be experienced from within. I have no words to express myself about Vipassana experience. First of all, I would like to thank this Universe and everyone who supported me to attend Vipassana. I’m very grateful to my parents, friends, family & all my loving ones to bring me to this journey.   Secondly, I would say it's really a great opportunity to explore your inner self, looking deeper into your own life and knowing yourself.                I would like to divide my experience into 3 parts. First what is Vipassana meditation, secondly the experience I had in myself during these 10 days course and lastly what are my learnings.              I had this thought of going for Vipassana in the year 2012,...

 "Being in a queue" We are in a hurry to just step forward in that queue but while doing that we have forgotten about our own self realisation of what we are doing, why we are doing. We are just in a hurry to reach any of our destinations without the knowledge that we will be able to reach there or not. We learnt to be in a queue but forgot to empathise with others and even for our own self. It is very difficult to understand that life is going to be in a certain way. We still try to head-on the burdens we are carrying on nowadays in life.  It's my personal experience of life that I'm into the same process which took me this understanding and clarity about life. Everyone is not so fortunate enough to get it. But it's not even impossible to become the version of oneself. Not to show others but to grow together with everyone coming your way. We are in a hurry to just step forward in that queue but while doing that we have forgotten about our own self realisation of ...

Thoughts What is a thought?  How to manage our thoughts? How and from where these thoughts come? We may have always been wondering by such questions.... Thoughts come from our life experiences and our habitual experiences. Thoughts are going on in our mind all the time knowingly and unknowingly. It is not in our emphasis. So it is very important to think about how we can become aware of our thoughts and it is equally important to keep working on them mentally. Scientifically it is said that on daily basis we think of 60 thousand thoughts in a day. Many of the thoughts are repeated which are going on in our subconscious mind knowingly or unknowingly. Our mind is subconsciously doing so many things like we do daily activities after waking up in the morning for which we don't have to do much like brushing our teeth, bathing etc. 🤗🤗 Many a times our subconscious mind attracts more negative thoughts due to negative emotions than positive ones. So it has a terrible effect on our life. ...

  HOPE Hope is very important in everyone’s life and it is absolutely relied on hope. Every one of us knows how to live our life, but we don’t ever live as per our wish and one day when we are near to death we regret we could do this or do that in our life. We all know that we are not permanent in this world but still we gather our food and other required things for the next day and hope for a new day and new journey of the day. Hope gives us power to survive and live our life with great creative in it. It is life’s bitter truth that like we were not aware about our birth that how and when we will be born, we do not know when and how we will die. But the hope of living our life keeps us going throughout life with all the ups and downs, with all the sunrise and sunset coming and going. Hope gives us energy to work for today as if it is the last day of our life. So that tomorrow, if we don’t open our eyes in the morning then no one should say that he or she didn’t do this and w...

  Hey guys hello everyone !! 😊😊 I have a short story for all of you. ☺️☺️  From 20-25 days near my house there is crow nest. I'm very much excited to share my experience with you. At the starting before giving birth  both the mama crow and papa crow made a beautiful nest together. Then the baby's eggs were layed down. Mama crow used to sit on it and papa crow used to take care of her so beautifully. Then in some days baby's were born from the eggs. Both the mama and papa crow would together take care and feed the baby's so nicely. Now why I'm sharing this with you all. I was comparing human being with them.. how natural they are being an animal and having limited thinking capability. Instead we human being having a well developed brain and thinking capability are unable to handle most of our issues in life. We have soo much potential and capabilities to explore new ways to make our life easier and secure. But we are stuck in our daily bread and butter issues ...